top of page
Rive animation thumbnail
Wearables Integrated

Make sense of your sleep, stress, and activity

HSA/FSA Eligible

Use your health benefits the way they were meant to be used

2,000+ Lab Locations

Easy, local, and convenient – wherever you live

Wearables Integrated

Make sense of your sleep, stress, and activity

HSA/FSA Eligible

Use your health benefits the way they were meant to be used

2,000+ Lab Locations

Easy, local, and convenient – wherever you live

BLUEPRINT ENGINE

Your Blueprint starts with your biology and your habits

Your Blueprint starts with your biology and your habits.

Measure what matters. Track your progress. Feel the difference.

Your labs + your lifestyle → unified into one intelligent health model.

desktopherobanner.png
Web 1280 – 1.png
mobileherobanner.png
phone_dashboard_mockup.png

You Bring Your Data

We'll Bring The Outcomes

SEI_144174479.jpg

52

%

of members detect

inflammatory markers

middle-aged-men-training-in-the-gym-and-using-dumb-2022-04-11-20-52-24-utc.jpg

82

%

of members feel

more in control

Man Punching Pose

57

%

of members report

more energy and sleep

_edited.jpg

91

%

of members detect

early health risk factors

Man Stretching Arm

44

%

of members uncover

signs of heart disease

relaxing-man-wearing-warm-sweater-listening-to-mus-2022-10-20-22-19-33-utc.JPG

89

%

of members report

increased confidence

Healthy Sandwich

71

%

of members improve

their eating habits

Woman Holding Pill

49

%

of members prevent

thyroid dysfunction

skincare-beauty-and-senior-woman-in-studio-happy-2023-11-27-05-01-47-utc.jpg

70

%

of members reduce

their speed of aging

Woman Touching Forehead

45

%

of members detect

chronic stress markers

Ham And Tomato Plate

63

%

of members discover

hidden diabetes risk

Man Holding Pop-It

86

%

of members improve

their daily habits

handsome-young-mixed-race-man-flexing-his-biceps-w-2025-04-06-11-11-09-utc.jpg

76

%

of members unveil

hormone imbalances

You Bring Your Data

We'll Bring The Outcomes

SEI_144174479.jpg

52

%

of members detect

inflammatory markers

middle-aged-men-training-in-the-gym-and-using-dumb-2022-04-11-20-52-24-utc.jpg

82

%

of members feel

more in control

Man Punching Pose

57

%

of members report

more energy and sleep

_edited.jpg

91

%

of members detect

early heart risk factors

Man Stretching Arm

44

%

of members uncover

signs of heart disease

relaxing-man-wearing-warm-sweater-listening-to-mus-2022-10-20-22-19-33-utc.JPG

89

%

of members report

increased confidence

Healthy Sandwich

71

%

of members improve

their eating habits

Woman Holding Pill

49

%

of members prevent

thyroid dysfunction

skincare-beauty-and-senior-woman-in-studio-happy-2023-11-27-05-01-47-utc.jpg

70

%

of members reduce

their speed of aging

Woman Touching Forehead

45

%

of members detect

chronic stress markers

Ham And Tomato Plate

63

%

of members discover

hidden diabetes risk

Man Holding Pop-It

86

%

of members improve

their daily habits

handsome-young-mixed-race-man-flexing-his-biceps-w-2025-04-06-11-11-09-utc.jpg

76

%

of members unveil

hormone imbalances

How it works

1

2

3

openart-image_75HaUOcC_1763317345662_raw.jpg
Test your whole body

Get a comprehensive blood draw at one of 2,000+ partner labs nationwide – or right from home with mobile phlebotomy in select cities.

phonemockup2.jpg
Receive an actionable plan

Your results are translated into a clear health plan with personalized nutrition, lifestyle, supplement recommendations, and quarterly lab testing.

testthirdimage.jpg
routinemockup.png
A connected ecosystem

Book additional tests, access curated supplements at a member discount, and use our coaching, nutrition, and lifestyle tools to stay on track.

1

2

3

openart-image_75HaUOcC_1763317345662_raw.jpg
Test your whole body

Get a comprehensive blood draw at one of 2,000+ partner labs – or right from home with mobile phlebotomy in select cities.

phonemockup2.jpg
Receive an actionable plan

Your results are translated into a clear health plan with personalized nutrition, lifestyle, supplement recommendations, and quarterly lab testing.

testthirdimage.jpg
routinemockup.png
A connected ecosystem

Book additional tests, access curated supplements at a member discount, and use our coaching, nutrition, and lifestyle tools to stay on track.

How it works

Most people are navigating their health in the dark...

Abstract Light Sculpture
openart-image_3DWNXgcI_1764783857574_raw.jpg

True Understanding

"I’d never felt truly heard, and no one looked for the root cause – just more band-aids and prescriptions. This level of transparency into my health is something I’m deeply grateful for."

~Hannah G.

openart-image_-wzZZyi0_1764791198599_raw.jpg

The Future of Wellness

"I wish I’d had this years ago when I was struggling to be heard. What you’re creating feels truly transformative, and I’m deeply grateful for the heart your team puts into it."

~Ethan P.

openart-image_DjW-L0o3_1764791988392_raw.jpg

Clarity You Can Act On

“The clarity I’ve gained is incredible. I used to just guess with supplements, diet, and exercise only to get nowhere. Now I know what my body needs and can make choices with real confidence.”

~Danielle S.

openart-image__VyjQHxq_1764791881186_raw.jpg

Health, Finally Clear

"I’ve never had bloodwork this thorough or clearly explained. The recommendations are unlike anything I’ve received before, and I’m so grateful to finally understand my health."

~Micah J.

Until Blueprint+ Turns On The Lights

What is Blueprint+?

Blueprint+ is more than just a lab test. 

Join an ecosystem of connected health data, nutrition and exercise support, and results-based solutions tailored to you.

dataconsolidated.jpg
All your data in one place

150+ labs, biological age, sleep, stress, steps, HRV, blood pressure, and more – all synced into a single, intuitive dashboard.

openart-image_v2Tt2xjo_1764805772692_raw.jpg
360º health coverage

Your wearable, smart scale, and blood pressure monitor work together to give you a continuous view of how your body is changing.

actionplansquare.jpg
Personalized action plan

Clear health, nutrition, fitness, sleep, and lifestyle recommendations – all shaped by your unique data and crafted around your goals.

repeater4.avif
Unlimited concierge messaging

Ask questions anytime and get answers from your Blueprint support team – no waiting rooms, no barriers.

openart-image_UvD3BcQv_1764811367186_raw.jpg
Ongoing progress tracking

Import prior labs and track trends over time. Regular re-testing and dynamic reports show what’s improving, what isn’t, and how to adjust.

openart-image_uhWOpn8N_1764811750767_raw.jpg
Access to Blueprint clinic

Curated clinical care, supplements, nutrition, and exercise solutions delivered by vetted professionals when you’re ready for next-step support.

Rive animation thumbnail

Blueprint+ Membership

Everything you need to take control of your health – included

For less than $2/day, you get quarterly lab testing (150+ labs measured annually), continuous wearable monitoring, personalized action plans, and member-only pricing on additional diagnostics, supplements, and clinical services – with no surprise bills.

Quarterly testing cadence

A deep-dive baseline and targeted follow-ups so you always know what’s changing

150+ biomarkers measured annually

Unparalleled insights across metabolism, hormones, heart, nutrients & more

Connected wearables & health data

Sync your scale, ring, watch, and vitals into one simple, unified dashboard

Members-only savings

10% on specialty labs, 15% on supplements, 25% on Oura Ring + 15% subscription

Ongoing human support

Unlimited messaging and personalized plans keep you accountable and on track

$2

/day • billed annually at $699

Flexible payment options

Developed by world-class healthcare professionals

Researched and developed by the world's leading longevity and preventative health experts.

openart-image_pxOb12p9_1764406239591_raw.jpg
Dr. Maya Khatri, MD, PhD

School of Medicine, Stanford

Preventive Medicine & Longevity

openart-image_5pQKqeuS_1764406709789_raw.jpg
Dr. Julian Cortez, MPH, FACSM

Keck School of Medicine, USC

Human Performance & Optimization

openart-image_IWw5V0-5_1764406720804_raw.jpg
Dr. Elena Marquez, DO, MS

Long School of Medicine, UTH

Integrative Aging & Regenerative Health

openart-image_ZdXWeWZm_1764406737027_raw.jpg
Dr. Samuel Nakagawa, MD, FACP

School of Medicine, UW

Longevity & Precision Medicine

A new kind of membership for people that want answers, not anxiety

Why Blueprint+?

Blueprint+ combines deep lab testing, wearable integration, and ongoing human support into a single experience. Members use it to track over 150 biomarkers, understand what’s changing, and know exactly what to do next – no surprise billing, no juggling multiple portals, no guesswork.

À LA CARTE

Not ready for a membership just yet?

That’s okay – you can still take the first step.

 

Blueprint offers à la carte lab panels, so you can assess exactly what matters most to you right now without making a full-membership commitment.

 

Choose the tests you want, get clear insights, and upgrade to Blueprint+ whenever you’re ready.

Heart Health

$49

A focused look at cardiovascular risk with LDL, HDL, Triglycerides, ApoB, and hs-CRP to assess heart and arterial health.

Metabolic Panel

$49

Check how your body regulates energy using A1C, fasting glucose, and insulin – core markers of metabolic balance.

Thyroid Panel

$49

Evaluate thyroid function with TSH, Free T3, and Free T4 to uncover causes of fatigue, weight changes, or low energy.

Women's Hormones

$89

A comprehensive view of women’s hormonal balance with Estradiol, Progesterone, Testosterone, LH, and FSH.

Men's Hormones

$79

Assess male hormone health with Testosterone, SHBG, LH, and FSH to understand vitality, strength, and libido.

Menopause Panel

$89

A targeted look at menopausal changes using Estradiol, Progesterone, LH, and FSH to help explain symptoms and shifts.

FAQs

Commonly Asked Questions

Get answers to some of our most frequently asked questions.

How it works

  • Your Blueprint+ membership includes quarterly lab testing. After joining, you’ll be guided to book a blood draw at one of 2,000+ labs or schedule an at-home visit.

     

    Each test updates your 150+ biomarker health profile, personalized recommendations, and your connected Blueprint dashboard. You also get unlimited concierge support and access to discounted diagnostics and supplements.

     

    Blueprint makes full-body, concierge-level testing accessible without the $10k–$100k price tag.

  • Your blood draw is quick and simple.

     

    A trained phlebotomist cleans the area, uses a small needle to collect your sample, and applies a bandage when finished. Most people feel only a brief pinch. Your results will be ready in your Blueprint dashboard in about a week.

  • Drink plenty of water beforehand, wear loose sleeves, and follow any fasting instructions.

     

    If you’re on medication, have fainted before, or feel anxious around needles, just let us know – we’re here to make the experience comfortable.

  • You can visit one of 2,000+ partner labs nationwide or book an at-home blood draw.

     

    After joining, we’ll guide you to the best option and help you schedule.

Our testing

  • Blueprint doesn’t replace your primary care provider. Our role is to give you deeper insight into your health through advanced testing and personalized, data-driven guidance.

     

    For medical treatment or urgent concerns, your primary care provider is still essential – and we’re happy to share your Blueprint results with them so your care stays coordinated.

  • Most Blueprint lab results are ready in about a week, and we’ll message you as soon as they’re available in your dashboard.

     

    Each biomarker comes with a clear explanation of what it means, how it compares to optimal ranges, and what actions may help improve it. You’ll also have unlimited messaging with your Blueprint support team for questions, clarification, or guidance on your next steps.

  • Blueprint doesn’t bill health insurance, but most memberships and lab panels are eligible for HSA and FSA funds.

     

    Insurance typically covers reactive care, while Blueprint focuses on proactive testing and long-term health optimization.

     

    Many members think of Blueprint like a gym for their internal health – a way to stay ahead, not just react when something goes wrong.

  • Most members find quarterly testing more than enough, and the Blueprint+ membership is designed so you rarely need anything extra.

     

    But if you want to monitor specific changes more closely, you can add additional lab panels anytime at member-only pricing of up to 90% cheaper than other clinics and labs. Just order directly from your dashboard, and we’ll guide you through scheduling.

dark-room-basketball-ball-african-american-guy-i-2025-03-18-20-22-57-utc.JPG

Take control of your health.

Start your Blueprint today.

bottom of page